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Recent Posts

Where Was the Mercy?

“So where was God’s mercy all of those years?”, I asked this question of my dear sister in Christ as we sat across from each other at breakfast one morning. I thought to myself, where was His mercy when I stood in the same room where my dad took his life and it became, at…

Gratitude

  Every day that we walk in gratitude, a consistent thankfulness, we live in contentment. It is common to scroll through social media and see the word “thankful” or “gratitude”, but do we give ourselves time to remember why we are thankful? When we give specific thanks to the Lord each day, we acknowledge that…
Flowers Sunlight

PRACTICAL HEALTH HABITS: CONTEXT

“Live a life of joy and contentment, not because life is perfect…because life is worth it!” My Coaching Program is built from 3 Core Values: *My identity is found in Jesus Christ. *Women are amazing, beautiful, and valuable in every arena and in every stage of life. *Life should be an adventure of dynamic change and…
Cindy LeMoine walking through the woods

PRACTICAL HEALTH HABITS

My Coaching Perspective Cindy Wade LeMoine   Having taught and trained adults in the fitness industry for six years, I found that the models I followed did not work for real transformation. As it turned out, watching people work out when you tell them to do so does not translate to intrinsic change, or inner…

Tell Your Story

We need to stop saying that the one who tells her story is a victim. The one who remains a victim never speaks up, and that is the point of the story…giving voice to those who have none. Never stop telling your story. It doesn’t matter what anyone thinks of it, or you. It matters…

Most Efficient Path

The most efficient path for abuse of power to take is through the silence that surrounds it. There are many reasons that people do not speak up when they see abuse happening. In adult life, the abuser often has a power that is very difficult to stand against. Forgive those people and be thankful for…
Ocean at sunset

The Loveliness Within

One of the cornerstone principles that I stand on as a woman, and as one who encourages women, is the truth that every woman is beautiful. There is something unique and amazing about each and every one of us. It is God-given but often we do not see it, feel it, or believe it ourselves.…
Garden

Living in the Garden I Planted

There was a time in my twenties, when the garden of my life was barren, even razed. I look back at the seeds I sowed into my family’s life as a young woman…seeds of pain, bitterness, selfishness, and loss. Seeds that affected my children’s lives causing them tremendous pain and suffering over the years. I…
Broken and Beautiful Photo of Broken seashells

Broken and Beautiful

I found this shell on a beach in Florida back in August of 2019. I was struck by the incredible beauty and detail of it. I picked it up, but the top was all that was there! As I took a second look, I noticed how it stood out among all the smaller, plainer shells.…
Mountain top photo of woman hiking

Beautiful

I have never met a woman who was not beautiful. I have met many who were unaware of it, but I can see beauty in every woman. It usually shines through during unguarded moments when she is just being herself. The ads, the movies and the culture sometimes relay to us that we do not…